Episode 5

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Published on:

7th Oct 2025

Balancing Marriage & Business: Mindset, Mission & Communication | Younger By The Minute Episode 5

Join Jamie and Jennifer Speiser as they get real about building a marriage and a business side by side. In this heartfelt episode, they share practical tips for healthy communication, balancing roles, setting boundaries, and keeping your relationship strong while growing a company (or simply managing life together). Whether you’re running a household or running a business, you’ll learn how mindset, self-work, and faith can transform your partnership and help you thrive personally and professionally.

📖 Chapters

 00:00 – Welcome & What This Episode Is All About

00:33 – How We Balance Marriage, Mindset & Mission

01:19 – Why Business Always Feels Personal

02:02 – The #1 Tool That Saved Our Communication

03:06 – When to Push and When to Let Go in a Relationship

04:12 – Supporting Each Other at Work and at Home

05:18 – Vulnerability Is the Real Strength in Marriage

06:00 – How We Separate “Spouses” From “Business Partners”

07:14 – Lessons Learned From 12-Hour Workdays

08:01 – Why Scheduling Time Together Changes Everything

09:00 – Burnout vs. Boredom: The Truth About Energy

10:12 – Keeping Intimacy Alive While Life Gets Busy

11:20 – How Therapy & Faith Transformed Our Relationship

13:15 – Dropping Ego, Fear & Old Patterns That Hold You Back

14:36 – Why Hard Times Are Really “Level Up” Moments

15:19 – Fixing Yourself First to Build a Stronger Marriage

16:02 – Journaling & Walks: Simple Tools That Actually Work

17:05 – Small Acts of Intimacy That Make a Big Impact

17:47 – Faith, Trust & Letting Go of Control

18:23 – Writing Out Emotions Before Talking It Out

19:11 – Playing to Each Other’s Strengths (Rocket vs. Anchor)

20:06 – How We Keep Moving Forward Without Perfection

20:44 – Choosing Each Other, Every Single Day

21:12 – Why Every Relationship Takes Work (and Why It’s Worth It)

22:13 – The Problem With Taking Advice From the Wrong People

22:54 – Focusing on Solutions Instead of Problems

23:31 – Therapy & Safe Spaces: Why We Still Go After 12 Years

24:12 – Daily Rituals That Keep Us Grounded in Love & Faith

25:13 – How Self-Care Makes You a Better Partner

25:28 – Being “Selfish” to Be Selfless in Marriage

26:05 – Final Thoughts, Intentions & Gratitude


About Precision Life:

We integrate training, nutrition, functional medicine, and regenerative aesthetics for results that look natural and last.


Find out more about Precision Life at https://precisionlife.io/


Follow us at : 

Jamie: 

Facebook: https://www.facebook.com/jamie.speiser.5

Instagram: https://www.instagram.com/thejamiespeiser/


Jennifer: 

Facebook: https://www.facebook.com/jennifer.hollow.9

Instagram: https://www.instagram.com/thejenniferspeiser/


Precision: 

Facebook: https://www.facebook.com/precisionlifestl

Instagram: https://www.instagram.com/precisionlifestl/



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About the Podcast

Younger by the Minute Jennifer and Jamie Speiser
Discover how you can learn how to feel younger and look younger just by listening
Younger by the Minute is a podcast designed to help YOU turn back time and manage the aging process. While listening you will learn what can help YOU with reverse the signs of aging, heal your body and overcome your challenges from head to toe- inside and out!

Jamie and Jennifer share their personal stories, knowledge and expertise on Age Management. This is your home for Real and Honest information about health, wellness and beauty! They will share how to navigate through the world of nutrition, med spa treatments, exercise, hormone balance, skincare, supplements and more!

About your hosts

Jamie Speiser

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Jamie Speiser is an Award-Winning Personal Trainer, Body Building Competitive Winner and Host of ‘Younger By the Minute’ Podcast with business partner and wife Jennifer Speiser. As the creator of his own unique fitness framework, he has helped hundreds of people go from fat to feeling fabulous. Jamie is a knowledgeable and sought-after trainer as the business owner and visionary of Precision Fitness and Medical Spa - but it was not always that way, as a kid, he was bullied and called ugly names. He knows what it feels like to feel like an imposter in his own body. After picking up his first weight in a bodybuilding gym, at the age of 13, he began his journey of growth, learning, building his body, and his confidence. He now helps competitors, entrepreneurs, and high-performance people go to the next level in their fitness journey.
He is now on a mission to help people of all ages and sizes to feel confident, overcome their own internal ‘bully’ - and to be empowered to take ownership of their body and nutrition - no matter what the Medical ‘Bully’ World says. Your Body. Your Choice. Your Life.

Jennifer Speiser

Profile picture for Jennifer Speiser
Jennifer Speiser is an Award-winning Body Building Competitive Winner and sought-after anti-aging expert and Host of ‘Younger By the Minute’ Podcast with business partner and husband Jamie Speiser. Jennifer has been helping people over a decade, step into their greatness and personal confidence by guiding them through the process of enhancing their appearance. People of all ages seek her advice and guidance to look and feel confident. As a co-owner of Precision Fitness and Medical Spa, a Certified Nurse Practitioner and Licensed Esthetician, she and her staff perform multiple procedures from facial fillers, neurotoxin, medical-grade peels, and more. As a kid, Jennifer felt the pain of skin challenges and body image. And now she combines her love and passion for art, performance, and beauty to help her patients achieve their best from the inside out. When she and her husband are not helping their clients or working out in the gym or hosting their podcast you will find Jennifer loving up on her dog Kiki.

Jamie and Jennifer Speiser - The Confidence Couple: Helping people look great, feel confident from the inside out.